" It is important to find a Discipline in something, for me it's in training. I see weight training for women was paramount; to debunk the body builder stereotype. Weight training builds muscle proportionally and gives the body balance and improved posture just to name a few."

Sybella

Name: Sybella Davis
Bio: Sybella Davis also known as ''The Chronically Fit Warrior'. Is a Fitness trainer living with a chronic health condition called Lupus SLE (Systemic Lupus Erythematosus) which is an inflammatory condition which affects her joints amongst other things. Sybella has been a personal trainer for a number of years but since her diagnosis has focused more on low impact group training online and in person. You will find Sybella and her workouts to be fun and engaging, but still challenging.
Qualification: Level 3 Personal Training
Based: Birmingham, UK
Instagram: https://instagram.com/sybella.davis
Email: official.sybella@gmail.com