Jamesia Monroe
Meditation is the very practice that helps us ground and come back into alignment with self. It's necessary to ground everyday in order for us to come back to self and remember who we are.
Jamesia Monroe
Jamesia Monroe is the CEO of Kemunity Yoga, a Motivational Holistic Health Coach, and a certified Kemetic (Ancient Egyptian) Yoga Teacher. Jamesia received her master's degree in Nutrition Education from American University in 2020 and is an expert at teaching others how to heal their mind, body, and spirit via yoga, understanding the energy centers in the body, and nutrition education. Jamesia has been teaching yoga for 7 years now and is passionate about healing the mind, body, and spirit with the breath. Towards the beginning of the pandemic, Jamesia completed a 7-Day Liquid Fast in 2020 where she experienced her greatest spiritual awakening and eliminated non-cancerous cysts from her ovaries; after dealing with long and heavy menstrual cycles that would last for 3-weeks at a time. Since then, Jamesia has been fasting every 3-months for the past 2 ½ years. Jamesia's most rewarding accomplishment was completing a 62-day master liquid fast from October 31st to January 1st, 2022 of last year, where she experienced a profound and powerful transformation. Jamesia's Mission is to help Women of Color heal through healthy holistic practices. Juicing has been an integral part of Jamesia's life as it has allowed her to take control of what seemed like a never ending and painful experience of womb complications, to a better quality of life. Due to Jamesia having her own experience of eliminating cysts from her ovaries, she's an advocate for womb health and showing her audience the different modalities that allowed her to heal herself. Jamesia believes if she can heal, then so can the women she's been called to serve.
Kemetic Yoga & Meditation (200 Teacher Yoga Training Holistic Health Coach (Master's In Nutrition Education)
US
kemunity_yoga
kemunity.yoga@gmail.com