ACKEE & HARD FOOD
Spring onion and garlic
Red and Green peppers
scotch bonnet finely chopped
Pinch of Cayenne powder Black pepper and salt
2 cups of ackee
Lightly fry the onions, garlic, peppers with the spices. Once fried to desired texture add the Ackee to the pan for the last few minutes until warm.
To accompany the dish serve with boiled dumplings, yam or green banana on the side and sliced avocado.
Meal Plan Details